Category Archives: Mental Health

Posts related to mental health – depression, anxiety, or just plain feeling low or insecure!

Winter blues?

I’ve been feeling a little low lately. Nothing has changed. Life is still going well if you look from the outside. But I feel muggy. I’m tired all the time. I feel a little down. Probably not full blown depression mode which is at least a good thing, but I feel so unmotivated and lethargic. Read More →

Another year older and feeling a bit blah

I’m feeling a little blah today. This week has felt rather hard work. Too many ups and downs. Firstly, I had a meeting planned for Tuesday with a prospective client. But he cancelled last minute and told he he’d found someone else. Then it was my birthday yesterday and, as is often the case – Read More →

The fug of depression…. again

It is hard to see, when you are in the fug of a depressive state, that things were better only a few weeks ago, and will be better probably in a few week’s time. It is hard to imagine that 2 months ago, I was on such a high due to moving into my new Read More →

Coming off my meds – I’m doing it!

I’ve been thinking about this for a long while. I decided that after the house-move was finished and I’d got back from Spain I would make a start on reducing my medication. Things have been improving for me over the past 6 months. I run my own business (money is still a worry but I Read More →

4 days until I move!

Time is going by so quickly. This time next week I will be in my new house. I can’t wait! This is the next stage of my life. I really feel that things will change once I’m there and settled. For one, I intend to try to start coming off my medication. I know this Read More →

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