I’ve hit a new all-time low. It is probably all my own fault. I did something stupid (or rather we did) but I was the instigator. And it has caused no end of problems. I’m not going to go into details. Some of you probably know what I’m talking about but please don’t bring it up in the comments. And now I can’t see a way out and it has me feeling incredibly depressed.
Only days ago I was discharged from my talking therapy and I was so happy about that. Felt I had got there. Now I feel right back where I was, maybe a year ago. Or when all this happened (the split I mean). All my own fault. Which makes it worse.
I don’t know which way to turn or how to fix it. I probably can’t.