5 Tips to picking out the best spinning bike for your home gym

This is a collaborative post One of the most popular workouts at a gym near you is the cycling or spinning class. Spinning helps build endurance, strength, and at an impact level that you control. Taking a spinning class can be exhilarating and leave you drenched with sweat. While it is a great workout, it Read More →

Coming off my meds – I’m doing it!

I’ve been thinking about this for a long while. I decided that after the house-move was finished and I’d got back from Spain I would make a start on reducing my medication. Things have been improving for me over the past 6 months. I run my own business (money is still a worry but I Read More →

Lovely holiday in Mijas Spain

So I’m back from a lovely 10 days in Spain – Mijas, near Malaga. My parents have had a house there for 27 years and I had been going there on holiday from the age of 13 up until me and Ben started going to Turkey instead. In some ways, the divorce has had some Read More →

Stratford upon Avon visit with @ShakespeareBT

We were invited by the lovely people at Shakespeare’s Birth Place Trust to come to Stratford Upon Avon and visit the properties/museums there. They were kind enough to provide a room at the Premier Inn Stratford and so we came down last week on the Wednesday, did a day of visiting the first two sites Read More →

Intriguing reasons to visit Liverpool while on your UK trip

This is a collaborative post There are many who have got the reaction of people scrunching their nose and asking why on earth they chose that destination when they said about their plans of visiting Liverpool, England. People get stumped and worried with such reactions before going to a place. But this is Liverpool, the Read More →