Tech for a better night’s sleep #sleep #pbloggers #technology

I have been sent the following infographic supplied by Adjustable beds which gives information on technology which can actually assist in getting a good night’s sleep. This includes info on sleep apps, wearable devices, sound conditioners, sunrise alarm clocks, cyclo therapy beds and smart mattresses.

Please take a look below:





Do you have problems sleeping? Tell me about it in the comments?


Please comment so I know I'm not alone out here!

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