Am having an enforced pamper session. The only thing is that my eyes are now starting to close of their own accord!!!
I did a body combat session today at Nuffield Health Farnham and it nearly killed me!!! I did legs, bums & tums yesterday and I’m not quite used to doing two classes in a row. I can definitely notice the difference though, in my shape from how I looked when I started to how I look now. My legs and arms and shoulders are much more defined. There are still some soft squidgey bits around my, well, love handles. But I’m sure they will go too. Eventually. I’ve lost 12 pounds so far. In less than 3 weeks.
Today was not a good day. Mentally. But I feel better after working my body hard, having a good dinner and then a long bath – which I’m still in.
I’d better get out soon. And start on my evening pamper routine – I’ve decided to try to stick to a list of things that I do every evening so I am forced to spend time looking after myself – cleansing, toning and moisturising – that kind of thing!